Food Saved Me: My Journey of Finding Health and Hope through the Power of Food

Food Saved Me: My Journey of Finding Health and Hope through the Power of Food pdf, epub, ebook

You can live a full, happy, and healthy life without ever feeling excluded or deprived.

When doctors told Danielle Walker that her autoimmune disease wasn’t caused by food and that diet wouldn’t help manage it, she set out to prove them wrong.

Diagnosed with a severe form of ulcerative colitis at the age of 22, Danielle feared she’d never be able to enjoy the delicious foods she loved growing up or host the warm, inviting gatherings with family and friends she cherished. When her prescribed medications became almost as debilitating as the disease itself, she took matters into her own hands. Turning her kitchen into a lab, Danielle worked tirelessly to create gut-friendly versions of the foods she once thought she’d never eat again. Now, after writing three New York Times bestselling cookbooks, Danielle has become a symbol of hope for millions worldwide who struggle with autoimmune diseases, food allergies, and chronic health issues.

For the first time, in this deeply personal account, Danielle opens up about the physical, emotional, and spiritual challenges of her journey. She shares everything she’s learned during her decade-long path to healing—including the vital link between gut health and overall well-being, the stories behind her favorite recipes, and how she has not only managed her autoimmune disease but thrived despite it. Through her resilience, Danielle’s story inspires hope—hope that no matter your struggles, you too can live a full, happy, and healthy life without ever feeling excluded or deprived.

Food saved Danielle Walker. And it can save you, too.

Includes six fan-favorite recipes along with the heartfelt stories behind them!